Winooski, VT
Privacy that a small city cannot always offer.
Virtual therapy for Winooski, licensed in Vermont for telehealth. The first fifteen minutes are free.
Sessions here are by video. My Vermont license is a telehealth license, so there is no Vermont office. You need to be physically in Vermont at session time.
Fifteen minutes, free, and nothing to prepare.
Prefer to call or text? 631-371-4888
- Sessions
- Virtual only. Licensed in Vermont for telehealth.
- Requirement
- Be physically in Vermont at session time.
- Focus
- Body image, shame, self-esteem and anxiety.
- Payment
- Private pay for Vermont clients, with a sliding scale available.
Why people here get in touch
In a small place, being seen going in matters.
One of the quieter reasons people avoid therapy in small communities is the waiting room. Not the therapy, the possibility of running into a neighbor, a colleague or a friend's parent on the way in, and having to account for it.
A video session removes that entirely. Nobody sees you arrive, there is no car parked outside a building everyone recognizes, and the decision to get help stays yours to share or not. For work about shame and self-worth in particular, that privacy is not a minor convenience.
How it works
The practical details.
Winooski is a compact city just north of Burlington, one of the most densely populated municipalities in Vermont. Sessions are by video, so a weekly appointment does not involve being seen going anywhere.
Everything else is the same as it would be in a room: the same length, the same weekly rhythm, the same work. The consult is free and it is a conversation rather than an assessment.
Common questions
Asked by people in Winooski.
- Will anyone find out I am in therapy?
- Not from me. Sessions are confidential, with the standard legal exceptions around serious risk of harm, and those limits are explained at the start rather than buried in paperwork.
- Do you appear on my insurance statements?
- Vermont clients are private pay, so there is no insurance claim and no explanation of benefits going anywhere. Some people specifically choose private pay for that reason.
- What if I do not have a private space at home?
- Raise it at the consult. People use parked cars, an empty office or a scheduled time when the house is clear, and it is a solvable problem rather than a reason not to start.
What I work on
The work itself, wherever you are.
Fifteen minutes, before you decide anything.
A free consult for anyone in Winooski. It is a conversation about what is going on and whether working together makes sense, with nothing to prepare.
Prefer to call or text? 631-371-4888
Insurance accepted for select New York plans: Aetna, Northwell Direct, UnitedHealthcare and Optum. Private pay and sliding scale available everywhere, including Vermont.