You book the consult
Fifteen minutes, free, on the phone. Pick any slot that suits you.
Get in touch
The consult is free and it is genuinely just a conversation. You do not need to explain everything, and you do not need to be sure.
Fifteen minutes, free, on the phone, and nothing to prepare.
What actually happens
Fifteen minutes, free, on the phone. Pick any slot that suits you.
No intake form, no history from the beginning. Just what brought you here.
If I am the right fit we book a first session. If I am not, I will say so and point you toward someone who is.
Pick a time
Free, on the phone, and nothing to prepare. Times are shown in Eastern Time.
Complimentary consultation
A free 15-minute phone call for clients in New York and Vermont. Pick an available time, then tell Donnie where to call you.

Virtual therapy throughout New York and Vermont, and in person in Patchogue, NY. Many clients prefer virtual because it feels more comfortable and less intimidating.
Insurance applies to select New York plans only. Vermont clients and anyone out of network are private pay, and a sliding scale is available. Coverage varies, so it is worth checking with your provider directly.

That is everything practical. The rest is a conversation.
Fifteen minutes, free, and nothing to prepare.